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by jjwtieke
1075 days ago
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Feel sorry for the guy, obvs went through something. But as someone who has been on/off antidepressants for 20 years, tried everything under the sun and who has worked in drug policy: the information is there. It’s not hiding. Anyone who thinks any drug is safe is kidding themselves. People want an easy answer to solve mental health problems. There already is one: sleep well, eat well, exercise regularly. If you can do those three things the mental tools like Cognitive Behaviour Therapy are easier. Also just being kind to yourself is easier if you’ve got a full belly and can feel the warm ache of a long run. TLDR: this guy is naive at best, don’t listen to him. Go look after yourself instead. |
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> This time last year, I was a rising star in the medical field. I had survived residency and my entire life was ahead of me.
this babe had only just made it through residency.