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by IntToDouble 1067 days ago
+1 on weight lifting.

Issues began when I stopped lifting. Since then, they flare/fade according to the 90 day trend line of gym attendance.

1 comments

not scientific evidence but just one more data point to corroborate this line of thought.

i never had even the slightest wrist problems during 26 years of typing and software development - but i've also never stopped exercising, including frequent weight-lifting.