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by seizethecheese 1073 days ago
Does anyone know the benchmark for planks?
1 comments
CapricornNoble 1073 days ago
PDF Link: https://www.fitness.marines.mil/Portals/211/Docs/PFT_CFT/PFT...

Minimum score is 1 minute 10 seconds, max is 3:45, gender/age neutral.

link