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by dehrmann
1076 days ago
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> fuckarounditis Just punched in my muscles for today, and I'd agree. It's leg and core day. For legs, it gave me barbell suitcase deadlifts and barbell Bulgarian split squats. They're not bad, but they overcomplicate things, and this is especially bad for beginners. What I'm actually going to do are squats and RDLs. |
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