[serjester]

Phone addiction. I know plenty of people that average 10+ hours a day of screen time. Teenagers are even worse. We have tons of worrying signs and for now we’re not doing anything about it. Unfortunately not a problem that’s easily solved and the algorithms are only getting better.

[madrasman]

I have been thinking more of this problem recently. Excess phone use seems to be affecting vitality, presence, connection, sharpness, and happiness, with older adults too. Can you share any more insights on the problem or ideas?