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by wetwater
1083 days ago
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I think therapy has potential to do more harm than good. Since its not based on science and none of the results are reproducable. This has caused me to be apprehensive about it in the first place. Since its not an actual science I'd rather not be vulnrable to a person and let them poke and prod me when there is no gurantee of a reproducable result. When you are going to a therapist youre throwing the dice that the experiment works , with odd highly against you. There is a better chance you'll come out damaged then cured . |
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Yes, the standards are a lot less rigorous and reproducability is worse than in the "hard sciences", but at least they are trying to get some kind of objective, reproducable result in the first place.
The alternatives to therapy are basically: Religion, family knowledge, random self-help books or trying to work it out yourself. In all three, the methods are even less stringent and objective than in psychology.
In my experience, psychology as a field is also open to new information from biological hard sciences, such as neuroscience.
Finally, note that psychology is not just used in therapy but also in advertising, UX design and tech in general, often in manipulative ways which run counter to the interests of users. Evidently, it works there. So then, why would the same knowledge suddenly be useless pseudoscience when it comes to therapy?