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by deamanto
1072 days ago
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>When your mind is holding items in working memory, that means that it has less space to focus and execute effectively on the main task at hand. >Just writing things down gives some resolution of that task/thought so that we can fully show up for our main thing. Anecdotal but there was a time in my life not too long ago where I found myself stressed out because I had so many life admin tasks to do but would also have to remember not only the task, but what I had to do, when I could do it, how far along it was. I was unable to sleep properly and day to day tasks were being affected. It sounds so bloody simple in hindsight, but simply writing them into a kanban style app removed a lot of this stress. Every time I remembered I had to do something new I would just add it to the board. I also have issues with starting these tasks so while it's never going to be finished, at least the tasks are there and not in my brain |
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I ended up jotting down the tasks/dependencies in dot syntax to quickly get items recorded and out of my mind during the day, then at the end of the day updated rendered the whole depency graph to give the overview.
Here's the scripts I used
https://github.com/tim-fan/task_dependency_tracking_tool