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by ativzzz
1095 days ago
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> Anyone can do it, at nearly any age with any body type This is 100% false. I trained for about 3 years and the number of people that had to drop BJJ or stop training for periods of time due to injuries was high, including myself. It's a sport where you accumulate a lot of minor injuries, especially if you roll at a semi competitive pace. This doubled for people who would come in from non-athletic backgrounds (as in white collar professionals not on TRT) That said it was the most fun i've had with sports in my life |
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