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by itscodingtime
1093 days ago
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I’m in the same camp as you. I still exercise because I can’t see myself not exercising; plus I know it’s benefiting me physically. For some reason I really dislike casual talk amongst people about this subject. When people causally give simple solutions to their depression I wonder if they were actually “clinically depressed.” Or they say X helped but forgot to mention they were also on drug Y and seeing a therapist Z many times a week.
My favorite internet depression cure is travel. |
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