[hutzlibu]

"spinach" nope and of almonds not too many either.

But my point is, sodium ferrocyanide intake is not beneficial, (unlike ordinary sodium). Even if it might do no harm, why should I risk even little harm?

And with adding up, well there is a whole libary of other toxic or potentially toxic additives in the normal food you can buy. I prefer to minimize the potential bad intake, that's all.

[oniony]

Also watch out for the arsenic in rice.

Some people don't each rice for this reason, but I just eat around it.

[verall]

It adds to the richness IMO.