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by hombre_fatal 1098 days ago
Popcorn is 30cal per cup which is low calorie. Since you mention reading a label, the thing you’re getting fat from isn’t the popcorn but the fat added to it.

The comment you reply to specifically mentions oil-less popcorn which is a low calorie stack and a good source of fiber once you get used to not lathering it in butter or olive oil.