[AnimalMuppet]

> Where this technique is powerful is that it enables me to filter out those activities where there is no obvious consequence of not doing the thing, which means the activities that remain on my daily list are generally pretty important.

This filtering is important. Doing X with a block of time means not doing Y, or Z, or any of A through W. I can do anything with this next minute, but that means that I am not doing all the other things with that minute.

So there are a pile of things that I "should" do that I am not doing. Which ones should I get to (even if that takes finding a way to defeat my avoidance), and which ones do I not need to get to, ever? In fact, which ones should I avoid, because they're going to take the time that should go to other things? I need some way to think about those questions.