[gaius]

Bastards, we did when I was at school. Squat-thrust, press-up, star jump, shout "bastard!" and do it again.

[arethuza]

Ah yes, I can remember in school having to do something like that to the point where we were all throwing up. I think that was just the warm up...

Even though I attended a humble Scottish state school, a lot of the time our PE sessions seemed like something from an episode of Ripping Yarns.

Happy days.