[ofca]

'Start your day with producer, not consumer mindset.' > pure gold.

Do an 80/20 analisys of your distractions an loop until a few essentials are reached (mail etc). Than postpone interacting with procrastinators until 1-2 pm (that's when most people are sleepy and least productive). Iterate over each nuance,eat,rest and by 4 pm, you should be back to 'killer mode'. If this kind of routine is achieved, you're one focused and unstoppable behemoth.