[sethhovestol]

I also have a very poor autobiographical memory. I've noticed it in other people with aphantasia as well. Have you heard of that/do you have it?

[driggs]

Noting that the parent comment states that they can't remember autobiographical memories from the same day, which sounds closer to SDAM (Severely Deficient Autobiographical Memory) than Aphantasia, though research shows that there's often an overlap of the two conditions.

[Llamamoe]

I do, yes! Honestly both mifhr be a product of my health conditions, one of which entails very poor sleep, another brainfog/inflammation.