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by mmsnberbar66 1112 days ago
So when people talk about napping like this, do they ever actually "fall asleep"? I cannot possibly imagine falling asleep in 15m in the middle of my work day or whatever.
2 comments

I don't fall asleep. But just lying in bed, eyes closed, sleepmask on and low Binaural Beats on the ears helps me when i feel a slump. When i set a timer to 12 minutes i usually feel the urge to get up after roughly ten minutes.
I've done this sort of caffeinated nap when I chugged a cup of coffee and passed out. It feels as bad as it sounds but it was effective.