[skitout]

- Taking local language courses helped me when I was abroad. I enjoyed it, it helped me to feel better in the country I was, and I met friends there (people more or less in similar situation than me)

- I met a lot of people and some friends working from a small co-working space (I picked one where I feel good)

- I enjoyed volunteering - doing something different than my work, and something useful- and it also helped me to meet friends

All this happened when I was not burnt-out, so my situation was clearly different, but just sharing just in case it can somehow be useful