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by smileysteve 1110 days ago
Aspirin, Creatine, l arginine, coq 10, ozempic
2 comments

L-Argenine is huge for me in competitive cycling. Among many effects, it allows more oxygen to get to my muscles, which can double my range and substantially increase my speed.
Out of all of these, creatine is the closest thing to what OP was describing, but even then it doesn't affect lean mass, it just draws water into muscles and increased endurance.