[brettcvz]

Your comment made me think as well! I suspect we might be caught in a definitional discussion of the word “feedback” - feedback is a subset of “words someone says to me”.

My working definition of feedback is “things I tell you about something you did with the intent to help you do better next time,” which does warrant the “feedback is a gift” mentality, even if the feedback is poorly delivered, misguided, or wrong. The opposite of love is not hate, it’s apathy.

As other have mentioned, sometimes people say things to you that are not feedback, and are primarily them seeking status, expressing hurt, etc. a caution though that “this person is just having a bad day” is an easy, universal response for dismissing valid but critical feedback.