[tmaly]

I just started reading this book Storyworthy by Matthew Dicks.

He has this concept he teaches called Homework for Life.

The idea is that you write down 1 to 2 sentences of the single most storyworthy thing that happened to you each day in spreadsheet. Over time you get better at identifying these as you sharpen your storytelling lens.

This process has a whole host of benefits. You start to see that you make big different in the world. Time starts to slow down and you are more present. You have a record and way to recall all these amazing stories of your family.

All this for 5 minutes of time each day.

[em-bee]

this is pretty much what i am doing in my diary. write down noteworthy events. most days there is not much, but some days, like when i am traveling i can spend half an hour retelling the events of the day.

[in9]

Such a great book. Completly forgot about the homework for life tip.