[xcv123]

> saturated fats are generally bad and should be minimized in the human diet.

About 30 years out of date, based on corrupt fraudulent industry "research", completely ignoring recent studies over the past 20 years which have debunked all of that. We need saturated fat. It is essential. Animal fats are loaded with fat soluble vitamins you won't get from industrial seed oil. Vegetable oils are toxic rancid garbage loaded with Omega-6 and 100% deficient in fat soluble nutrients.

[reducesuffering]

Seriously. People will criticize dairy for it's fat content and then chug oat milks filled with processed canola oil.