[diydsp]

That study focused on infrequent megadoses... check out studies like this on that give modest daily doses: https://pubmed.ncbi.nlm.nih.gov/30691521/

Or this meta-regression of 43 studies: https://pubmed.ncbi.nlm.nih.gov/24993750/

[ec109685]

Right, but they don’t show you need a lot of fat to help with absorption.