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by polygotdomain
1120 days ago
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>"Anti-fragile attitude" when it comes to criticism is not built by tolerance. Quite the opposite actually. I agree with your overall statement, but I think the specific point above could be misinterpreted in a nonconstructive way. What it seems like you're trying to say is that we shouldn't just be learning how to deal with criticism by tuning it out or building up defense mechanisms against it. That I agree with. However, another interpretation that could be implied from your statement is that one should not be seeking out criticism, which is not good. What I think OP is getting at is that learning to process criticism comes by experiencing criticism over and over again. Some of the worst responses I've seen to criticism have come from those who constantly make concerted efforts to avoid it. Understanding that you are not the sum of your output is important, but it's really hard to remember that when you're right in the thick of it. Being able to control your emotions and thoughts within that moment come from having experiencing those moments over and over again. The point of criticism is to learn and improve, but in order for that to happen one has to be able to actually hear and process the criticism being offered. One needs to get past the emotional response to criticism in order for that to happen. The two big pieces of that are decoupling the value of what we're being criticized on from our inherent self worth, AND being able to control our emotions in the moment. The latter is really only done by having enough exposure to it, and that's the "anti-fragility" component. |
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