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by beaudeal
6430 days ago
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I found this really interesting, because we covered this exact topic in a psychology course that I took while in university, and I think that it is often mis-quoted / mis-used. The conclusion that was drawn from scientific research was that the vast majority of experts all shared a common trait - they all had at least 10,000 hours of deliberate practice (not that anyone who practiced for 10,000 hours would definitely be an expert). Deliberate practice was defined as practice which: has a goal / task that relates to improved performance, there are explicit instructions as the the best methods of improvement, there is immediate feedback on the performance, and the person repeatedly performs these actions. Obviously his isn't leisurely practice like playing catch in your backyard if you're a baseball player. The experts also didn't practice for 1 hour per day for 30 years like someone in the comments mentioned; the average was about 4 hours per day if I remember correctly. The research had also noted (much like the Matt Maroon article) that this does not mean, for example, that ANYBODY can play in the NBA. What they are really pointing out is that those who are in the NBA probably had at least 10,000 hours of deliberate practice. They also noted that some fields of expertise (such as the NBA) have built-in physical constraints (ex: height) which must be considered. Their study actual dealt with the field of music (violin playing, specifically) which has fewer constraints than something like basketball, and the results were significant. |
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In particular, this implies: "If you have not practiced, then you are not awesome."
So to be awesome at X, you need:
1) some natural talent for X, varies based on the field
2) a love for X that will allow you to practice for 10,000 hours