[sircastor]

It comes and goes for me. I’ll do it every day for a month and then Forget to do it for a month.

I journal exclusively on a computer. I find I can get my thoughts out much faster on a keyboard and that helps the process be a lot lower friction for me.

In my journaling, I’ve found it really amazing how much I forget about situations and things I’ve done. It also helps me reflect on my day and my relationships. I am a strong proponent of journaling. When I write, I have 3 audiences in mind: myself, my descendants, and anthropologists. That is, partially just fun, but I also really appreciate there were people who wrote about themselves 6000 years ago such that we have that information.

I use Day One as a journaling app, though I don’t pay for it (I am frustrated by app subscriptions). I often try to include a picture with my entry. I’ve thought about getting my journal printed and bound so it’s not exclusively digital, but I haven’t made the effort yet.