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by topologie
1139 days ago
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I hope this helps anyone suffering from burnout (and other types of pain...):
https://www.shinzen.org/wp-content/uploads/2016/12/art_painp... Not necessarily a methodology/technique to avoid burnout itself, but rather a kind of "algorithm" that helps reduce the suffering that comes from it.
(It's technically a manual for physical pain, but I found that it works just as well for things like burnout...) |
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