[wellthisisgreat]

> And you spend 2-3 hours every day on the very same f'ing route?

Wait till you hear about people going to the gym 3-4 days a week.

Repetitive activity has serious benefits in terms of outcome / mental load

[jeff_d_miller]

That's quite different. It's not the same gym for 50 years, what they do in the gym changes over time etc. I'm personally in the gym 2-3 times a week. Very different from running the same route for 2-3 hours every day for 50 years.