Hacker News new | ask | show | jobs
by ddlutz 1130 days ago
Anybody vitamin D deficient even after supplementation? I had mine checked September of last year, it was low even when taking 2000 IU a day, so DR gave me a 50,000 IU pill to take once a week. It's still considered deficient, but not as deficient. I live in Seattle, so not much sun has been out the past 6 months, not sure if that's skewing numbers lower than they are in the summer.
1 comments

You could try with vitamin K2 mixed. It helps with absorption. I tried this: https://www.amazon.com/gp/product/B00ECH40MQ