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by steine65 1134 days ago
Sorry for the pain you went through. I suffered subtle trauma as a kid. Some examples were verbal anger from father, lack of a model of a secure relationship since parents hated each other in private, no empathy, and rare sympathy, between all family members. We basically didn't care about each other but put on a facade of a happy family with others. Recently I came across Attachment Theory which describes types of insecure relationships compared to secure ones. Combined with some professional therapy, it has been enlightening and relieving understanding my issues. A long journey ahead. Reading about Attachment Theory is my recommendation for anyone feeling similarly.
1 comments

Your life sounds similar to mine, and with few words, I think you've described emotional neglect.

I've found myself to be quite avoidant. I found attachment theory before I heard of neglect, and I found it to explain my relationships pretty well. I actually think I found running on empty while looking into attachment theory. I feel like it adequately explained how I came to be so avoidant. Based on your words, I am pretty confident that at least one of her stories of neglect will hit hard.