[rookiejet22]

The Morning Stream (http://frogpants.com/tms) is a particularly good podcast, although the subject matter does not usually contain any programming or indeed tech related material. The banter, and chemistry between the show's co-hosts, and the interesting assortment of trivia that is often on stock brightens my mornings, and the time that I spend on drudge work. I usually listen to silence, or music with no lyrics, mostly jazz and electronica when I have to concentrate on the task at hand. Podcasts are a huge distraction vector for me personally, or at least were till I banned them from my assigned work hours. Nonetheless `The Morning Stream' is highly recommended.