| Those years during high school are a very challenging time in one’s life, when we develop into adults. The fundamental question of “Who am I? Where do I fit into society?” are subconsciously trying to get answered. On the other side, in the west, we have a very body-centered idea of self-worth, exaggerated by TV, music and social media. Fundamentally, I do not see this situation getting any better because of how society is wired right now. There are more dramatical changes needed than what we are perhaps capable of. 3 main changes that might help come to mind - 1. We are in an obesity epidemic. Acknowledge this, make changes in the eating and exercise habits, feed children less sugar, especially what’s provided at school during lunch. 2. Due to most kids being overweight, find ways to acknowledge their other talents. Encourage high school kids to find paid work. Help them derive self-worth from other avenues. 3. Help them learn to work their minds. It does not need to be esoteric eastern meditation techniques but learning to sit still for 20 mins a day and watch the breath, and one more time for 5 mins or so before sleep, will have tremendous transference to the rest of one’s life. |
While we can't change society, we can make personal choices or choices within our families. I would say that it's beneficial to recognize parts of the modern world that are illusory and attempt to scale them back or avoid them.