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by millimeterman 1145 days ago
The strong scientific consensus is that saturated fats are worse for you than unsaturated fats.

The idea that saturated fats are better than unsaturated fats is a small minority opinion. It's all the rage with wellness influencer types, but it is currently supported by far less evidence than the consensus.

1 comments

Who are you gonna believe? "scientific consensus" or your own lying eyes?