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by rendaw
1148 days ago
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Why shouldn't people eat meat 2x a day? The graph you posted seems very reasonable compared to the world population. That's around 10 chickens a person per year, and chickens are one of the most efficient farmed animals per gram of protein. The USDA recommends 65g of protein for me per day per https://www.nal.usda.gov/human-nutrition-and-food-safety/dri... . That's around 200g of cooked chicken, which I'd obviously split into multiple meals and mix with other foods. And other foods don't come close in amount of protein, I'd have to replace vegetables or other things with eggs/yogurt which is not obviously a good move. Edit: A 1.4kg chicken yields 600g cooked meat, so that's a chicken every 3 days. That's around 100 chickens a year for me, personally. |
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