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by mr337
1145 days ago
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2-3 times a week is exactly what is recommended [1]. There are several heath issues with high red meat intake, the biggest and not so fun is Colon Cancer. I know two people that lost the battle with colcon cancer. It is a bugger to diagnose, treat, and recurrence. 1 - https://www.aicr.org/cancer-prevention/recommendations/limit... |
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