Hacker News new | ask | show | jobs
by cfn 1151 days ago
Are you suggesting we should eat dirt instead of meat to get B12? Ist it even bio-available to us in that format?
1 comments

B12 is not actually synthesized by animals, it is synthesized by bacteria. Most grain-fed livestock are heavily supplemented as well, with industrially fermented B12. You can just get the same industrially fermented B12 we inject livestock with. You don't have to inject it though.