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One thing that is missing from his list is diet.

Not sure what you eat, but if you told me you were eating fresh fruits and fermented vegetables daily and avoided most processed foods, I would be shocked.

He mentioned "supplementation" and has a few things listed, none of which I would adhere, but general antiviral supplements (proven clinically, just search it) would certainly help you.

Quercetin+EGCG+ceylon daily This is a well regarded treatment regime for chronic viral infection

Or just garlic extract and ceylon extract if your budget is tight.