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by xwkd 1156 days ago
Having a high BMI and a low body fat percentage means that you are likely composed of a lot of muscle weight. I would think that this would correlate highly with physical strength, which I would also think is something we would want for our fighting forces.
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> Having a high BMI and a low body fat percentage means that you are likely composed of a lot of muscle weight. I would think that this would correlate highly with physical strength, which I would also think is something we would want for our fighting forces.

It's complicated.

I'm sure that military members are, on average, more muscular than civilians. But they're not typically very jacked compared to body builders or powerlifters.

Moderate strength with high endurance (e.g. crossfit) is much more useful in combat than high strength but low endurance (e.g. powerlifting).

And moderate strength with high endurance doesn't typically result in huge muscles.

Having spent some time in the military, this generally aligns with my observations. Sure - there's some people who are jacked. But most people - even really elite guys - look pretty unassuming.