[hesdeadjim]

I did two sessions of psychedelic IM Ketamine four months ago. The place I went requires a therapist sitter during the experience, followed by an hour of integration therapy, and a few days after the final session a follow up integration.

I cannot imagine doing this substance without someone else there. There were multiple times I simply needed a hand to hold as I was… descending, and my second trip was a “bad” one. The therapist was absolutely critical for helping me frame what happened in a positive light.