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by noodles_nomore 1161 days ago
I had chronic sleep paralysis for many years. One thing I eventually figured out is that I still had control over my breathing, and I could hyper-ventilate myself awake. Sleep pararalysis then stopped either because I aquired that skill or because I stopped eating gluten.
1 comments

Huh I actually don't recall ever having control of my breathing actually. Can wiggle wiggle a few fingers/toes and muted scream and some eye control is all I got i think.