[mklepaczewski]

I was in similar situation. From my experience a lot of people for whom timers, to-do lists, blockers etc. don't work react positively to body doubling (i.e. doing a task in presence of another person). Have you tried it? It's the only method that works for me (granted, I haven't tried meds yet, I'm at the end of diagnosis process).

[CrisR]

can confirm body doubling / virtual coworking does miracles I am so sure of it I went out and built a whole platform around this concept :)

[mklepaczewski]

Show me yours, I'll show you mine ;-) Just kidding, I'll show you mine anyway. https://workmode.net/ ;-)