[m463]

My journey was:

1) side sleep - didn't work after a while

2) cpap with giant over-the-nose mask - I couldn't stand it and I rejected it

3) a boil-and-bite mouthguard to keep my jaw in place and not sliding back - didn't work after a while

4) same cpap as #2, but with nasal pillows - has worked since then

by the way, I had to really learn to breathe through my nose for #4. I guess I didn't always do that, especially with allergies.

losing weight, exercise - good for me, but didn't solve it