[HelloMcFly]

I'm not arguing for some sort of protein gruel or standard diet; my comment wasn't advocating for "only eggs", just reacting to what you share.

I am stating that it seems inarguable to me that the benefits of meaningfully reducing or even eliminating animal consumption far outweigh the negatives (note: I'm not a vegetarian). The concerns about protein completeness are real, but they have to stand in the sunlight of the full picture, and when viewed that way it doesn't appear to be some unsolveable riddle.

So I'm not arguing the point, I'm arguing against the implicit takeaway that comments like yours can appear to make: that meaningfully reducing or eliminating animals from our diets isn't a goal worth pursuing.