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by tomkr
5243 days ago
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The reason the Inuit can eat an diet consisting only of meat while remaining healthy is that it matches their lifestyle. A big problem for health in western society is the mismatch between those two, I don't think you can blame either one in isolation. We don't do a whole lot, but we eat a load of sugary stuff. This is a big part of Michael Pollan's critique on our diet, it is a very interesting read. Besides, there are the obvious other health-related reasons to not eat factory-farmed meat, which most of our meat is. For that I can only recommend reading Eating Animals by Jonathan Saffran Foer. It was what pushed me over the line into becoming a vegetarian. |
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I'm now trying to eat a more equilibrated diet, lentils, beans but still meat in the diet.