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by hannes0
1164 days ago
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Last week I fasted for 5 days. Today I ate sugar again.
I cannot speak for OP but my primary reasons were curiosity and becoming more aware of my body and energy levels. The last days I was super active, productive and in a crazy good mood. Today I feel like a slump.
I probably will do it again and 5 days was much easier than expected. You probably need some experience to do it for 12 days, but I am very confident that it is manageable after the second or third time.
It‘s like sport. People say „why would you do it“, but when you experience it by yourself you know intrinsically that it isn’t actually that bad. |
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