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by joejohnson 5243 days ago
Fructose is metabolized primarily in the liver. Glucose is metabolized through many other (supposedly less deleterious) processes. HFCS is primarily fructose. Refined sugar is a mix of about 50-50 fructose-glucose. Thus, refined sugar is significantly different that HFCS.
1 comments

HFCS is 55% fructose; sucrose is 50% fructose. This doesn't strike me as "significantly different".