[cglan]

I’ve basically replaced rice with potatoes as my goto carb. They have way more taste, and there’s way more you can do with them. That said, I’m always a little worried that they’re unhealthy bc they’re so damn tasty if you boil them and then roast them with a little oil. Who knows

Carrots also taste incredible when cooked exactly like potatoes. Really any root veggie slaps when boiled and then roasted

[xeromal]

The biggest negative to potatoes is their glucose bump they give you. A solid way to reduce that is to cook them once then cool to room temperature. When you reheat them in any way you want, they will cause less of a glucose spike.