[sometimeshuman]

"Are you still doing Intermittent Fasting?" Yes.

"Are you still saying Intermittent Fasting?" No.

Out of respect to people who have the discipline to go 24hours or more without eating I can't bring myself to say I am "fasting" simply because I had a late breakfast and early dinner. "Time restricted eating" (TRE) is the phrase I personally use.

Adopting that phrase might free you from feeling like an imposter if that is partly the reason you are troubled by not adhering to it on weekends. Just do TRE weekdays if that is what your lifestyle will accommodate. It's what I do and I consider it a personal win.

[zargon]

Yes. Time-restricted eating is the preferred term in the literature too, to distinguish from real fasting.