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by cryptonector 1177 days ago
The chiropractor I'm talking about asked a lot of questions and gave me a lot of advice about what to do at the gym:

- get a trainer for a while and

- work on stabilizer muscles

- pull 3x as much as pushing

- warm up before the training session so as to get the most of the trainer

- stretches to do after the workout

- etc.

I've never had a doctor of any kind be as helpful as that. All GPs nowadays see you for just 5 minutes. Specialists see you for a bit longer, and even then there's barely enough time to cover half of what the chiropractor I'm talking about did. Now, one of the things about that chiropractor is that she speaks really fast, so there's that.