[serf]

although I tend to agree with this concept applied to food and diet, I must state that I find it weird to refer to our ancestors for insightful wisdom when by nearly every record-able metric things have gotten steadily better in nearly every way.

[rgrieselhuber]

I don’t know about that. When I see the lean and fit people in photos from just 50 years ago compared to the walking inflammation I see around me in daily life, I question that assumption.