[Tade0]

I had the same habit. You eat sweets -> blood sugar goes up and you feel energetic. Problem is, it also goes down very fast, at which point you feel sleepy and hungry at the same time.

Really easy to become overweight this way.

[WesolyKubeczek]

Then you get diabetic and your blood glucose levels don’t fall off as fast anymore, which solves the problem in its own macabre way.